डायेट-एन कैलरी कैलक्युलेटर
Jackson & Pollard Ideal Body Fat Percentages
Age | Women | Men |
20 | 17.7% | 8.5% |
25 | 18.4% | 10.5% |
30 | 19.3% | 12.7% |
35 | 21.5% | 13.7% |
40 | 22.2% | 15.3% |
45 | 22.9% | 16.4% |
50 | 25.2% | 18.9% |
55 | 26.3% | 20.9% |
ओनलाईन मिल प्लान एवं कैलरी कैलक्युलेटर
Jackson & Pollard Ideal Body Fat Percentages
Age | Women | Men |
20 | 17.7% | 8.5% |
25 | 18.4% | 10.5% |
30 | 19.3% | 12.7% |
35 | 21.5% | 13.7% |
40 | 22.2% | 15.3% |
45 | 22.9% | 16.4% |
50 | 25.2% | 18.9% |
55 | 26.3% | 20.9% |